We talk to Jay Stringer, author, and mental health counselor, about his research and book, Unwanted. We talk to Jay about what he found in his research of almost 4,000 people, how to listen to your lust, and his involvement in the Heart of Man movie.
Unwanted (Jay's book)
Heart of Man on Netflix
Gratitude is a topic most of us know well. But how does it benefit us? What role does it play in recovery? How do we develop it? This and more on today's episode!