Ben Bennett, author, speaker, and leader of a new initiative with Josh McDowell, joins us today to talk about shame. We walk through 5 steps to dropping shame off of ourselves and how to live a shame-free life.
Self-Image: Five Steps to Overcome Shame (Ben's blog)
Living Free by Ben Bennett (College Age resource)
We see that as we grow in our health, there are layers to even more freedom to be experienced. What if we feel stuck in our recovery? How do we break out of that stuckness and get to those next layers of freedom? How do we know we've reached a new layer? We talk all this on today's episode.
When creating new goals, we rarely focus on our relationships. It's easy to create goals/rhythms that are measurable. But creating goals and achieving them in our relationships is much tougher. Today we talk about what, how, and why of creating goals for renewed relationships in 2020.