Episode 074 - 4 Ways To Renew Your Mind

We talk about 4 ways to practically renew your mind. We talk about how often these practices should be done, where in Scripture these are supported, and encouragements as we implement them in our lives.

Listen Now


Episode 072 - FAQ #6

We talk through more Frequently Asked Questions. The questions on today's episode cover topics like how shame diminishes, what to do when a spouse isn't involved in your recovery action plan, how long it takes to get sexually healthy, if disclosure in a dating relationship is ok, and more.

Listen Now


Episode 067 - Sexual Health for Singles

We talk about sexual health for single men and women. We discuss what healthy sexuality is, the true definition of intimacy, and what it looks like to pursue sexual health as a single person. We also touch on common misconceptions of sexuality for singles.

Listen Now


Episode 064 - Social Media Minefield

We talk about maneuvering through the minefield of social media. We discuss how social media can be detrimental to our sexual integrity. We also talk through things to avoid, the positives of social media, and what being a healthy social media user looks like.

Listen Now


Episode 061 - FAQ #5

We talk through more Frequently Asked Questions. The questions on today's episode cover topics like relapse and consequences, generationally passing addiction down, the role of Group Leaders in groups, comparing traumas, and more. 

Listen Now


Episode 060 - Arousal Template

We talk through the Arousal Template tool. We discuss what the tool is, the 5 steps to using it, and how it helps us create a game plan for sustained sobriety. We also talk through the length of use for this tool, who you should share it with, and more.

Listen Now


Episode 059 - Triggers

We talk about triggers for sexual addiction. We discuss the different types of triggers and how we can identify them, if these triggers stay constant in life, the role of group accountability, and more.

Listen Now


Episode 058 - Misconceptions of Marriage

We discuss 7 common misconceptions on marriage. We discuss misconceptions like sex will always be good, your spouse will complete you, you can change your spouse, my spouse's health is my responsibility, and more.

Listen Now


Episode 057 - Sex During Recovery

We discuss the role of sex during the recovery process from sexual addiction. We talk through if it's ok to withhold sex during recovery, how to increase emotional intimacy, how periods of abstinence can help your marriage, and more.

Listen Now


Episode 056 - Behind the Mask

On today's episode, we talk about our resource and group available for young women, Behind the Mask. We discuss who the group is for and what the main message is behind the resource. We also talk through why having these groups for young women is so important, how to get groups started, how to develop leaders, and more. 

Listen Now


Episode 055 - Stories of Healing: Paul Zunker

We hear Paul Zunker's story of healing from sexual addiction. He talks through the depths of his addiction, the legal issues that it created, and what failed attempts he had made to break free from his addiction. He also shares when it all started to click, how he found freedom, and what life looks like now with freedom from his addiction.

Listen Now


Episode 054 - Nightly Routines

We talk through 6 healthy nightly routines and how they help in our overall health. We discuss device use, protecting your sleep, planning ahead, meditation, gratitude, and eating habits in regards to how they benefit our holistic health.

Listen Now



1 2 3 Next »