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Question 1 of 25
1. Question
Describe a time when you reacted to your internal brokenness, your blind spot, but didn’t realize it until after the fact.
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Question 2 of 25
2. Question
In what ways are you becoming more aware of your blind spot?
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Question 3 of 25
3. Question
With what Kit experienced from her mom and pastor, what kind of view would she have of God?
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Question 4 of 25
4. Question
As a child, what did Kit learn about love from the adults in her life?
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Question 5 of 25
5. Question
After growing up, getting married, and having kids, why do you think Kit was so angry?
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Question 6 of 25
6. Question
What made Kit’s group instrumental to her healing?
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Question 7 of 25
7. Question
While growing up, describe what you remember about your mother.
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Question 8 of 25
8. Question
Write down five adjectives or statements that describe your mother.
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Question 9 of 25
9. Question
How are you the same as or different from your mother?
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Question 10 of 25
10. Question
How did she encourage and affirm you? If she didn’t, describe that loss.
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Question 11 of 25
11. Question
How do you respond to women or female authority figures?
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Question 12 of 25
12. Question
While growing up, describe what you remember about your father
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Question 13 of 25
13. Question
Write down five adjectives or statements that describe your father
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Question 14 of 25
14. Question
How are you the same as or different than your father?
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Question 15 of 25
15. Question
How did he encourage and affirm you? If he didn’t, describe that loss
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Question 16 of 25
16. Question
How do you respond to men or male authority figures?
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Question 17 of 25
17. Question
As you think about the influence of your family of origin, what are your conclusions?
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Question 18 of 25
18. Question
Describe a situation in the past few months when you felt triggered, creating an
unexpected emotional response.-
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Question 19 of 25
19. Question
What thoughts were going through your head during this situation?57 (Remember, thoughts are described in a sentence: “I thought this would end badly.”)
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Question 20 of 25
20. Question
During this situation, what were you feeling? (Remember, feelings are described in one word: “I felt fear, anxiety, depressed.”)
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Question 21 of 25
21. Question
What other factors may have contributed to your response in this situation? (Sleep deprivation, stress, other life concerns.)
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Question 22 of 25
22. Question
Prior to the above described situation, when was the last time you remember feeling triggered in this same way?
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Question 23 of 25
23. Question
Can you identify any themes between the two situations described above?
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Question 24 of 25
24. Question
Following the situation that happened within the past few months, how did you feel?
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Question 25 of 25
25. Question
In light of this situation, what are your triggers?
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