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Question 1 of 18
1. Question
How do you feel when everything is going well in your life?
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Question 2 of 18
2. Question
Can you think of an event or situation when you felt fearful? How did you defend against this feeling of fear?
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Question 3 of 18
3. Question
In what ways do you engage in preoccupation and/or fantasy?
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Question 4 of 18
4. Question
What rituals can you identify in your addictive patterns?
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Question 5 of 18
5. Question
In what ways do you externally medicate your pain—acting out?
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Question 6 of 18
6. Question
In what ways do you internally medicate your pain—acting in?
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Question 7 of 18
7. Question
How does shame show up in your cycle of addiction?
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Question 8 of 18
8. Question
In what ways do your feelings of powerlessness and lack of control show up in your life?
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Question 9 of 18
9. Question
What is your experience in this cycle of addiction?
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Question 10 of 18
10. Question
How have you tried to manage your compulsive and/or out of control behaviors?
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Question 11 of 18
11. Question
What consequences have you experienced?
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Question 12 of 18
12. Question
What indicators—listed above or from your own experience—may suggest that you struggle more than you think?
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Question 13 of 18
13. Question
In what way has exploring the cycle of addiction led to a new understanding of your behaviors and areas where you recognize change is needed?
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Question 14 of 18
14. Question
Which of these examples resonates with you most? Why?
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Question 15 of 18
15. Question
In what areas do you lack appropriate safety measures? (e.g., getting drunk in a bar or at a party, sex with strangers, unable to say “no” when needed).
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Question 16 of 18
16. Question
Briefly describe a situation that caused you to feel threatened, unsafe, or where risk was involved.
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Question 17 of 18
17. Question
As a result of the situation, what safety behaviors did you put in place? What safety behaviors do you need to put in place?
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Question 18 of 18
18. Question
In what ways did your safety behaviors move you away from relationship?
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