Are emotions bad? Point blank: No! So why do so many of us run away from them, avoid them, and disregard them? Today, we talk about the myth so many of us were taught: emotions are bad.
Full Episode Video (YouTube)
FASTER Scale (Tool)
Internal Family Systems Podcast Episode w/ Jenna Riemersma
Altogether You (Jenna Riemersma’s book)
Pure Desire Summit (Event)
Appreciate the Podcast. As a guy whose always about emotions, I did want to caution discussing emotions too much. Yes, it’s a great thing to do, especially in PD groups where alot of us need to learn what sharing emotions in a healthy way looks like. However, if all we do is talk and process our emotions, we’ll never get out of ourselves. I still have trouble getting out of myself and how I feel – good or bad. You do really great pushing us to explore our emotions and I really appreciate that part of it, but there needs to be a balance.
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Episode 218 •
September 7, 2021
Episode 215 •
August 17, 2021
Episode 214 •
August 10, 2021
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