Episode 156
Recovery Tools: 3 Circles
This week on the Pure Desire Podcast
Many of us keep returning to those old unwanted behaviors. Why is that? Far too many of us just focus on what not to do instead of creating a plan toward what we want to do. The 3 Circles tool helps us identify what we want to stop, guardrails to keep us from it, and the healthy habits we need for change.
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