Episode 263
Myth Busters: Self-Care Is Selfish
This week on the Pure Desire Podcast
Whether it’s been caught or taught, many of us believe self-care is selfish. We can so easily see and encourage it in others, but when it comes to our own self-care, we dismiss it as too “self-focused.” Why do we believe this? Does this belief cause damage? How can we change this underlying belief? Today, we are joined by Traci Wright (Pure Desire Clinician and author) to explore the myth “self-care is selfish” and discuss how to improve our personal self-care.
RESOURCES
The recommended treatment modalities, views, and opinions expressed by outside guests are those of the individual alone and do not reflect an official position of Pure Desire Ministries.