Altogether You: Experiencing Personal and Spiritual Transformation with Internal Family Systems Therapy
Therapist and speaker Jenna Riemersma applies the groundbreaking insights of Internal Family Systems (IFS) for anyone who feels stuck in unwanted feelings and behaviors, with a special focus on personal transformation for readers of faith. In Altogether You, she explains why our parts are so often at war—parts of us wanting to please others and do things right while other parts seem bent on acting out, shutting down, or engaging in hurtful behaviors. With genuine sensitivity to tradition and biblical teachings, she helps readers understand that God is not waiting in frustration on the other side of our “pile of sins” until we “get our act together.” Rather, the God of grace is with us right here, right now in our core imago Dei—the always-accessible starting point for healing.
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