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What Do I Do After An Affair?

Episode 40

What Do I Do After An Affair?

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This week on the Unfiltered Podcast

Email us your questions! - unfiltered@puredesire.org

Thanks for listening to Unfiltered: Real Talk About Sex and Love, with Ashley and Heather. In this episode, we answer these questions:

  • How do I start a discussion with my husband? He's now bringing up that he thinks I was unfaithful to him 10 years ago. He is currently texting with a girl that he used to text with in a sexual context 4 months ago. He says it's no longer sexual, just small talk and he's shown me some of the messages.
  • I felt neglected when he was deep in his addiction, and I had a one-night stand. How do we restore our relationship?
  • After years in recovery, my husband is still triggered by some of my behaviors that remind him of when I was having an affair. He did trauma therapy for years and has a lot of tools he uses to work through triggers, but sometimes gets stuck. How can I help him when I’m the source of his triggers?

Resources:

3 Circles Tool (Relapse Prevention Tool)

Unraveled

Betrayal & Beyond

7 Pillars

Compassionate Warrior

The recommended treatment modalities, views, and opinions expressed by outside guests are those of the individual alone and do not reflect an official position of Pure Desire Ministries.
What Do I Do After An Affair? | Unfiltered Podcast