Milestones are really important to those recovering from addiction or healing from betrayal trauma. But Milestones aren’t always helpful or beneficial. In this episode, Ashley Jameson joins us to discuss how to identify and measure milestones, which milestones might be particularly dangerous, and which milestones fly under the radar but should really be celebrated.
I did a course 2 years ago and experienced massive exhaustion from the trauma I had. I actually had to take some time off. I have been watching your videos and still experience some level of exhaustion on the day I watch. Does it ever go away or am I still in healing. I would do another course but just not ready yet.
Thank you for your comment and question. I would be happy to hear more about your experience and the work you’ve done so far and suggest a next step. Please feel free to email me at [email protected]
Hi Everyone,
I did a course 2 years ago and experienced massive exhaustion from the trauma I had. I actually had to take some time off. I have been watching your videos and still experience some level of exhaustion on the day I watch. Does it ever go away or am I still in healing. I would do another course but just not ready yet.
Thank you for your comment and question. I would be happy to hear more about your experience and the work you’ve done so far and suggest a next step. Please feel free to email me at [email protected]